I had a disc protrusions of 14mm and it was pinching on my nerves. I had numbness and suffered terrible pain all the way down to my legs and feet. It was a scary time for me, I couldn't move and was bed ridden for a month. I got eventually tired of my situation and after researching on ways to get better and after my meeting with Neurosurgeon who suggested a surgery I decided to take matters into my own hands and committed to reach out to Bob. I was watching him on YouTube and I emailed him the day I came from my meeting with my Neurosurgeon, I asked if he could help me from this helpless situation I am in. He replied saying he can definitely can, we had an online consultation and he explained how the plan works and how I will be recovering. I worked with him and trusted the process and after 20 weeks, I have lost weight around 7kg in total and I am going to office 2 days a week, I walk average of 6-7k of steps, somedays more than 10k, I go to gym for around 1-1.5hrs easily. I' still have numbness in feet but my foot drop has improved to the point I can lift my feet which I was unable to do before. I am sitting whole day and I would say almost pain free now. I feel great and also my appearance has changed after losing weight and looking fitter than before. Thanks so much Bob for helping me and replying to my mail that day when I felt so hopeless while giving me positive affirmations and also encouraging me to follow diet plan with exercises.

When I first came to Bob, I was in severe pain from a herniated disc that was massively impacting my life. I couldn’t sit, I struggled to sleep at night, and I felt completely miserable. I had already tried multiple physios and other experts, and I was on the waiting list for surgery. Working with Bob felt like my last chance.

Now, several months into the plan, I can walk for miles, work comfortably, go out to restaurants, and enjoy normal life again, something I honestly thought wouldn’t be possible without surgery. Finding Bob’s videos and choosing to work with him has made a huge positive difference in my life. Without his guidance, I have no doubt I’d still be stuck in constant pain.

If you're struggling and considering working with Bob, just do it. Life’s too short to live in pain when the right help is out there. Thank you for everything, Bob.

Bob sir ,can you share these Indian persons email or contact sorce so that I will able to know about you that is Bob sir realy excellent to treat disc bulge and able to get confidence and then I will able to join bob or not
I am from India

Please response