The online consultation helps you identify the root cause of your pain, provides clear guidance on management, and outlines how long your full recovery is likely to take.
A follow-up appointment reviews your progress, adjusts your rehab plan as needed, and ensures you’re moving safely and effectively toward full recovery.
TECAR is an innovative therapy using endogenous heat production for the treatment of injuries and musculoskeletal diseases. The heat generated by the movement of electrical charges stimulates reparative processes and induces an analgesic and anti-inflammatory action.
Sports massage is a targeted therapy that uses deep tissue techniques to relieve muscle tension, improve circulation, enhance recovery, and prevent injuries in active individuals.
Semi-Private Personal Training is a monthly subscription that includes up to 12 sessions per month, with the option to attend up to three times per week. Sessions take place in small groups of 2–3 people. Each person follows a customised training plan based on their needs and goals, with every session supervised by a qualified physiotherapist.
6 Weeks Online Program for Neck & Lower Back Pain. Including a customised rehab plan, anti inflammatory diet plan to follow. Up to 3 online consultations follow up.
12 weeks Online Program for Neck & Lower Back Pain. Including a customised rehab plan, anti inflammatory diet plan to follow. Up to 6 online consultations follow up.
20 Weeks Online Program for Neck & Lower Back Pain. Including a customised rehab plan, anti inflammatory diet plan to follow. Up to 10 online consultations follow up.
Bob is really great and he helped me with my back problem. The excercises and advice had made a big difference and I am feeling much better.
Neill & Ruth Dagger
··from Google
I met Bob through his wife. He kindly agreed to help with a small dorsal avulsion after missing a step on the stairs. From the very beginning, Bob has been a fantastic listener and has been professional, friendly and incredibly helpful\.
He took the time to explain my injury clearly, answer all my questions and reassure me throughout my recovery\. I always felt that I was in very good hands, and his knowledge and approach made the whole process much less stressful\.
I would highly recommend Bob to anyone looking for a knowledgeable, professional and caring physiotherapist\.
Geeta Maya Gurung
··from Google
BuHHu Bcnyx
··from Google
I came to Bob after struggling with a problem in my arm for almost a year. During that time, I had seen different specialists, had several tests done, tried different treatments and spent a lot of money, but I still wasn’t really getting better and didn’t fully understand what was causing the problem.
When I first came to Bob, the pain and discomfort were affecting both my work and everyday life. I also had tingling and other unpleasant sensations in my hand and forearm, and after such a long time with the problem I was starting to wonder if I would ever get back to normal.
From the first appointment, Bob took my situation seriously. He did a proper assessment, explained everything clearly and created a treatment and rehabilitation plan specifically for me. During the treatment we used modern equipment including the Globus DiaCaRe 7000 TECAR Therapy system and STORZ Medical radial shockwave therapy, together with hands-on treatment, exercises and gradual strengthening.
What I really appreciated was that Bob didn’t just treat the symptoms. He constantly checked my progress and gradually adjusted the treatment and workload depending on how my arm was responding. As I improved, we slowly increased the exercises and started preparing my arm to return to normal training and heavier physical work.
The recovery wasn’t instant, especially after having the problem for such a long time, but the improvement has been very noticeable. Week by week I started feeling better. I am now working normally again, we are gradually returning to gym training, and recently I’ve had whole days and even weeks where I almost completely forgot that I ever had a problem with my arm.
Bob is very knowledgeable, professional and easy to talk to. He always explains what he is doing and why, and you can see that he genuinely cares about getting you back to normal rather than just getting you through another appointment.
After spending so much time trying to find the right help, I am genuinely very grateful that I found Bob. He has made a huge difference to my recovery. I would definitely recommend him to anyone dealing with a long-term injury or persistent pain.
Thank you, Bob. A true professional and a master of his work. Highly recommended!
Jenni Lee Fetherston
··from Google
Zahara L
··from Google
I cannot recommend Bob enough! I came in dealing with lower back pain that was really holding me back in my daily routine. From the very first session, they took the time to identify the root cause of the problem, and put together a clear, realistic recovery plan including training and treatment. After training with Bob for several month now, my back has significantly improved. If you're struggling with back pain or any other injury, this is definitely the place to go!
