I had issues with my shoulder and knees. Bob approached it very holistically and methodologically using tecar therapy alongside exercise rehabilitation. This helped me to get back to running and exercising in the gym again. I'm feeling more confidence and stronger again. In addition, he helps me with my diet plan and simple but effective lifestyle techniques. Highly recommended. Thanks to the entire team, you're great.

I have a disc extrusion, specifically an L4-L5 disc problem, and I also have sacralization. I found out about these problems last year. At that time, when I went to a doctor, I was told that if I didn’t have immediate surgery, there was a possibility that I could become paralyzed. However, I decided not to have the surgery because I have three small children. I’ve already had three C-sections, so I couldn’t imagine going through another operation at that time.
Then I searched a lot online and watched Bob’s videos on YouTube. I decided to take sessions with Bob because I saw that he was able to help people with disc-related problems very effectively.
I’ve been taking sessions with Bob for almost four months now, and I still have some time left in my treatment. During these four months, I’ve seen a lot of improvement. I can move much more easily than I could before.
Bob always says one thing: “Know your body, know your pain.” After working with Bob, I’ve learned how to understand my body, how to handle my pain, and how to manage my movements properly. I’ve learned that understanding the root cause of pain and learning how to work with your body can make a huge difference. I had never thought about my body and pain that way before.
Before I started working with Bob, I couldn’t even put pressure on my feet properly. My legs were constantly painful, and I used to feel something like an electric shock running from my lower back all the way down to my feet. After starting Bob’s treatment, those problems have gone away. Now I can move easily, and I can walk outside without difficulty.
Another thing that has improved significantly is my mental well-being. Before working with Bob, I was often depressed and had mood swings. I also used to feel dizzy or light-headed, and I would experience different kinds of pain in different parts of my body.
Bob recommended some vitamin supplements, which I started taking regularly. He also gave me a diet chart. I was already overweight, but over these four months, I have lost around 8 kilograms.
After taking the vitamin supplements, I no longer experience the light-headedness I used to have, and those random body pains have also gone away. I sleep much better at night, my mood is consistently better, and I’ve started thinking more positively about my life and about myself.
Before this, my whole life felt like a burden. Now I feel genuinely happy and much more positive after working with Bob.
And honestly, I will always be grateful to Bob for the rest of my life. I found him at a time when I was going through one of the most difficult and frightening periods of my life. It truly feels like I found him at exactly the right moment, when I needed help the most.
I feel incredibly fortunate that I found him when I was in such a difficult situation.
I still have some time left in my treatment, and I believe I will see even more improvement during the remaining sessions.
Thank you so much, Bob, for everything you have done for me. I will always be grateful to you.

The best physio and physical therapist I ever had. Bob takes time to really understand your issues creates a personalized training plan for you and is a super nice guy overall. 100 percent recommended