Bob The Physio

Reviews

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330 reviews

Anisur Rhoman
··from Google
k m
··from Google
Bob is experienced physio, who help me on my way through my L5S1 disc injury recovery process. He helped me adress issues, explained my situation with spinal stenosis symptoms and expectations. I picked his online, program which he tailored to my abilities and needs. He taught me recovery is a long road and gave me confidence and support on the way. He answered quickly when I had some questions about exercises.
I'm getting stronger and more confident every week, but people must undrstand there is no simply magic trick which will heal you. Progress needw commitment and changes in life.
I can highly recommend his service, He is kind and honest man.
Melinda Kang
··from Google
Dr Bob was great throughout the 20 week program even though my case was pretty unique (spine surgery a few years back), he really took time to go through my unique case and explain to me what is exactly causing the issue (which the hospital doctors didn't even do and just straight recommended surgery). Near the end of the program I've already resumed most of my exercises and never had a back spasm again, the key thing is now I know what I can/cannot do in terms of movement and what the gradual process is into possibly greater recovery.
Priyanshu Kumar
··from Google
I found Bob through a youTube video of one of his patients who had recovered from a disc injury. I was also dealing with back pain because of a disc injury, so I decided to contact him and start his rehab. I’m from India and worked with Bob for around a year.
Before contacting Bob, my condition was really bad. I could barely manage around 2k steps a day. I had also been told by doctors that I might need surgery. Even now, some doctors still suggest surgery, but Bob told me that I didn’t need it and that I should focus on proper rehab.

After some months, I joined a gym for the first time and slowly increased my walking from around 2k steps to 7–8k steps. At that time I still had quite a lot of pain, especially after walking more, but Bob told me not to be scared of the pain and to keep progressing gradually. I continued with the walking and rehab, diet and slowly the pain started coming down.

I’m not 100% recovered and I still have some pain, But compared to how I was before contacting Bob, there has been a lot of improvement. I’m able to do much more in my day-to-day life and feel like I’ve got a big part of my normal life back.

One of the biggest things I learned during this year was that recovery is not only about exercises. Diet, sleep, proper exercise, consistency and understanding how to manage the injury are also important. Bob helped me understand all of this and, more importantly, gave me a lot more confidence in my body and recovery.

I’m genuinely satisfied with the progress I’ve made with Bob. I still have a way to go, but the difference between where I was before and where I am now is huge. I’m really glad I found his rehab.
Thanks BOB❤️
lorcan byrne
··from Google
Bob is exceptional at identifying any potential underlying issues that could be exacerbating injuries while offering practical guidance on how to restore/improve strength and mobility.
Mert S.
··from Google
I had issues with my shoulder and knees. Bob approached it very holistically and methodologically using tecar therapy alongside exercise rehabilitation. This helped me to get back to running and exercising in the gym again. I'm feeling more confidence and stronger again. In addition, he helps me with my diet plan and simple but effective lifestyle techniques. Highly recommended. Thanks to the entire team, you're great.