Bob The Physio
Bob The Physio
Opening hours
Services
Reviews
- Mandy Power··from Google
I’ve been with Bob since experiencing a full knee dislocation and sustaining a rare double cruciate ligament (ACL & PCL) rupture. His expertise has been instrumental at every stage of my recovery and rehabilitation. His assessments are thorough, his explanations are clear, and his guidance has given me complete confidence throughout.
He guided me through an intensive post-injury and pre-operative programme that optimised my strength, mobility and control, which my surgeon later credited for my smooth post-operative recovery. His structured, evidence-based approach genuinely set the foundation for a successful reconstruction and rehabilitation.
Post-op, he tailored my physio routine to the rarity of my injury and has kept my progression safe, steady and well ahead of expected timelines. I cannot recommend him highly enough: his professionalism, knowledge and commitment to best-practice rehabilitation are exceptional. - valentina brambilla··from Google
Great experience. The only physio in Dublin city that offers TECAR therapy.
- Nikhil Saini··from Google
My name is Nikhil, and I am from India. In October 2024, I was diagnosed with an L3–L4 disc bulge and stenosis. My doctor prescribed medications and recommended some exercises, but I didn’t experience any relief. Later, I visited a physiotherapist who also suggested exercises and used traction therapy. Unfortunately, those treatments made my condition even worse. I became very depressed and started believing that surgery was my only option.
While searching for solutions online, I came across Bob’s videos and decided to visit his YouTube channel. I then booked an online consultation with him. Bob explained my injury clearly and assured me that it can heal. I go with his 20-week program, and during our first video call, he carefully assessed my condition—what movements I could and could not perform. Only after understanding my limitations did he recommend specific exercises. I really appreciated this approach because most doctors and physiotherapists suggest exercises just by looking at the MRI, whereas Bob first evaluated my actual condition before guiding me.
Bob also told me about diet and tell me to add more protein in my diet.
Today, I have completed 18 weeks of the program and I have recovered 60–70%. Earlier, I couldn’t even walk 100 steps, but now I feel significant relief while walking. This progress has brought back my confidence and hope And very soon, I will be back to my full capacity.
I highly recommend bob who suffering from chronic back pain.
